The idea of practicing mindfulness everyday may seem daunting, but it is easier than you may think if you follow 10 easy ways to practice mindfulness daily
If you're looking for a way to repurpose coffee grounds and make your natural beauty routine a zero-waste effort, coffee is great natural beauty product
There are many herbs and spices from all over the world that are known as natural remedies with their medicinal abilities being effective in pain relief
Tongkat ali herb can treat several conditions from fevers, erectile dysfunction, bacterial infections, helps to relieve stress and works better than placebo
Whether you've been recently diagnosed or meet someone facing the disease these tips will shed some light on often mistaken existence of clinical depression
When you get a hangover, the effects of alcohol on the digestive tract and the central nervous system require time to cease, learn how to help yourself
Pilates are considered to have a therapeutic effect, and is especially focused on the core of the body and it's movement to reach the deepest muscle tissues
CBD cream is made with the phytocannabinoid CBD and carries healing properties, such as reduction in inflammation, chronic pain, skin disorders and many more