EcoHealth & Wellness

ecohealth & wellness

teas for flu like symptoms

Teas to Counter Flu-like Symptoms

Loose leaf tea has a wide range of benefits, keep reading to learn more about which tea bags and loose leaf tea you should stock up on
Self-love as Your Greatest Armor

Self-Love as Your Greatest Armor

There are many ways to go dealing with insecurity, some more constructive than others, here are some ways you can practice self-love and self-care
Benefits of Tongkat Ali Eurycoma longifolia

4 Lesser Known Benefits of Tongkat Ali

Tongkat ali herb can treat several conditions from fevers, erectile dysfunction, bacterial infections, helps to relieve stress and works better than placebo
Spicy Food Benefits

Spicy Food Benefits

There are lots of health benefits of herbs and spices so we have distinguished six spicy food benefits for a quick glimpse for you
Fight with Depression

Fight with Depression Like a Warrior

Whether you've been recently diagnosed or meet someone facing the disease these tips will shed some light on often mistaken existence of clinical depression
use CBD Oil in Food

Can You Take CBD Oil With Food?

Learn if you can take CBD oil with food and make the effects of CBD stronger regardless of various misconceptions about CBD oil
Girl eating organic food

How To Eat Organic Food On A Budget?

For those who think they cannot afford buying organic food, there are many ways you can eat organic food on a budget and live a healthier life
how to reduce & manage stress

How To Reduce & Manage Stress

Stress can cause a wide range of indications or symptoms, it may influence how you feel physically, mentally, and how you bring on
CBD oil benefits

CBD Cream Benefits & How To Use

CBD cream is made with the phytocannabinoid CBD and carries healing properties, such as reduction in inflammation, chronic pain, skin disorders and many more
stress of parenting

How to Cope with the Stress of Parenting

Parenting is the hardest job in the world. When you become a parent, you have the responsibility of forming another human and it can be overwhelming if you star...
how to de-stress at home

6 Ways to De-Stress at Home

Your home is your peaceful oasis, and as such, it should be a place where you de-stress and relax from all the hardships a day brings