4 Green Hacks That Will Improve Your Health and Lifestyle
Nowadays, people are more conscious about their impact on the environment than ever before. This is a step in the right direction for the world, as improvement will require the joint efforts of everyone, whether they’re an individual or conglomerate. With every green change in peoples’ lives, there also seems to be an improvement in health and vitality. Environmentally-friendly changes can benefit you in lots of different ways, so it’s worth considering some of them. Here are some green lifestyle hacks you should check out.
Carpool Whenever You Can
There’s nothing more frustrating than being stuck in traffic on your commute to work, except repeating this every single day. While it sounds like a nightmarish scenario, it’s a relatively common situation for many commuters. You just bite your teeth and hope it’s not going to be an extremely frustrating commute.
But really, there’s no need for the whole trip to be as boring and frustrating as it is. For starters, you don’t have to go alone. Carpooling is a great way to make the commute more interesting, while also saving lots of fuel to boot. You can make a deal with a coworker where you drive one another on even and off days to save on fuel. It’s going to make the commute a lot more tolerable, and you’ll be able to get their faster via the carpool lane.
Switch to Tap
A lot of people have the habit of buying bottled water. There are a couple of reasons for this. Either tap water doesn’t sit well with them or they’re worried that it’s not exactly good for them. While tap water may not be ideal in every single city, it’s generally drinkable in most of the western world.
Switching to tap water is a surefire way to reduce pollution, as you never have to rely on a plastic bottle again. Now, how do you make the water more palatable and safer for those who are worried about it?
The good news is that there are tons of water filters available that can soften the ingredients of tap water if there are any that you feel you should avoid. To make it even better, you can chill water in the fridge after running it through the filter. This will give you a refreshing drink that costs a lot less than bottled water, and doesn’t expend any plastic.
It’s no secret that cigarettes are bad for your health. If TV ads and cigarette packs didn’t emphasize this enough, the noticeable consequences of smoking have made it clear as day. Smokers are usually aware of this. However, most of them might not realize how much pollution really comes from cigarettes, especially leftover butts. It’s estimated that only a third of these end up in the trash. The rest find their way in the ground and water, which isn’t exactly ideal.
Giving up smoking would help clean up your surrounding environment, while also improving your health. The good news is that there are some alternatives which can help you to gradually kick the habit. For example, lots of people ease into it with nicotine patches while others turn to vaporizers. You can find e-cigarettes with lots of interesting tastes to distract you from regular cigarette cravings. If you look for your flavored e-liquid online, you can even inform about the characteristics of different types of liquid. Besides helping you to reduce the nicotine intake, the environmental benefit is a big bonus as well.
Work on Your Garden
There’s nothing more rewarding than growing food in your very own garden. If you have one in your home, you should definitely take up gardening. Not only is it one of the healthier ways to feed yourself, but it’s also pretty efficient.
It might take a while before you successfully start growing fruit and vegetables, but a dedicated garden will give you more than you think. You can grow an exorbitant number of plants, even on a relatively small surface. Grow some spices along with vegetables and you can create entire meals from scratch without visiting the supermarket. All you have to do is research which seeds you need and how to treat your soil. Everything past that is just spending time tending to your garden on nicer days. You won’t have to rely on processed food that was delivered via truck from other states.
There are lots of ways to improve your health while also reducing your impact on the environment. In most cases, these two go hand in hand. While there’s no way to absolutely eliminate your carbon footprint, doing anything to lessen it is an important step towards a greener life and healthier habits.