CBD, an acronym for cannabidiol, is a widely known chemical compound from the cannabis or marijuana plant. Whenever marijuana or cannabis is mentioned, most people immediately imagine a substance that causes a sensation of getting “high.” While this is true, not all compounds present in cannabis can make people feel “high.” The main substance responsible for the feeling of “highness” in cannabis is cannabinoid tetrahydrocannabinol (THC).
CBD oil which is gradually stealing the limelight in the health and wellness industry is derived from the cannabis Sativa plant. The process begins with the extraction of CBD from the marijuana plant, followed by dilution with a carrier oil such as hemp seed or coconut oil. Although there are over a hundred compounds in the cannabis plant, CBD is non-psychoactive. As a result, CBD or cannabidiol oil doesn’t produce any intoxicating effect, making it legal and healthy for use.
With advanced studies into the possible benefits of CBD, results have shown that this substance may be an effective solution for some health issues. These include chronic pain, inflammation, acne, and heart disease. Little wonder why more edible and non-edible products are including the compound in their ingredients.
Since this article is about CBD oil and heart health, you might wonder how CBD oil helps in boosting heart health and improving overall wellness. So without much ado, here’s how.
1 Regulating blood pressure
When blood pressure balloons, the heart becomes susceptible to a host of heart diseases. Regulating blood pressure is essential to keep the heart healthy and optimal. One of the most prominent medical conditions that can result from high blood pressure is hypertension. While hypertension is generally of two kinds, the disease often shows no symptoms until it becomes severe.
Some common symptoms of severe hypertension include
shortness of breath
changes in vision
CBD oil hasn’t been medically proven to cure heart diseases directly. However, it can help foster certain body operations that reduce the risks of heart diseases. Since CBD works by interacting with our body’s endocannabinoid system (ECS), it can therefore increase body and mind relaxation. And a relaxed body and mind is the perfect recipe for well-regulated blood pressure.
2 Improving sleep and overall mood
Quality sleep deprivation is a major concern in about one-third of Americans. Sleep isn’t only something we need when we feel tired and stressed; it’s an essential part of a healthy lifestyle. Prolonged sleep debt can result in a range of health issues, including high blood pressure, obesity, and heart diseases.
CBD oil is widely known to improve the quality and quantity of sleep, decrease anxiety and boost our overall mood. Due to this unique feature, cannabidiol provides great benefits for our heart and overall well-being. When we enjoy sound sleep, our body becomes refreshed, and our blood pressure normalizes. Thus, our risks of developing heart diseases reduce dramatically.
3 It may reduce inflammation
Research shows that the antioxidants and stress-reducing compounds in CBD can help reduce inflammation. Although the study was initially conducted on animals, experts believe it will likely have the same effect on humans. Because some heart diseases are associated with inflammation and cell death, using CBD oil as an anti-inflammatory agent can be a good way to reduce heart complications.
Conclusively, studies are still ongoing to determine other health benefits of CBD oil, but there’s no doubt that it promotes heart health. And since CBD is non-intoxicating, using its oil is safe and has no mind-altering effect.