Walking holidays are the ideal way to experience another country and culture, allowing you to fully immerse yourself in your surroundings. They also offer the opportunity to sight-see off the beaten track and enjoy scenic views that are otherwise out of bounds when travelling via other methods.
One of the most important items you’ll need to consider is your footwear. The right walking boots will make sure your feet stay comfortable even when trekking those long, steep hills.
A good pair of boots will support your ankles and provide waterproof protection. If you’ve bought new ones, it’s a good idea to wear them in before you head off on your trip so try to give them a few practice runs first.
It’s important to stay hydrated on your walking holiday, especially in hot and humid conditions. Pack a large, reusable water bottle and remember to fill up along the way at each stop.
First aid kit
Make sure you carry a first aid kitwith all the essentials such as plasters, antiseptic cream, bandages, thermometer and saline solutions. Remember to take any medication with you and ensure you have enough for the length of your trip.
You’ll want to make sure the clothing you take is breathable and quick-drying to ensure you stay comfortable. Layers are a good idea so you can add or remove items depending on the weather conditions and temperature.
Carry plenty of sunscreen with a high SPF and UV rating and apply it regularly throughout the day. Wear a hat or other form of head protection and choose quality UV sunglasses.
Although it’s easier said than done when on a walking holiday, it’s wise to try and keep out of the sun during the hottest part of the day. If that’s not possible, try and schedule rest breaks somewhere shady where you can escape the heat for a period of time.