If you want to improve your fitness and physique, you may have come across the supplement known as 1-Andro. This compound has become increasingly popular in fitness due to its purported benefits for building muscle and burning fat. This article goes into detail regarding 1 Andro and its role in helping you improve your fitness.
What is 1-Andro?
Also known as 1-Androsterone or 1-DHEA, it is a legal prohormone. Prohormones are compounds the body can convert into hormones, stimulating muscle growth and fat loss. It is a derivative of the hormone DHEA (dehydroepiandrosterone), naturally produced in the body.
When ingested, it is converted into the hormone 1-testosterone, potent androgen. Androgens are hormones that develop male characteristics, such as muscle mass and strength. 1-testosterone is up to seven times more anabolic (muscle-building) than testosterone.
How can Andro help you achieve your fitness goals?
Using this supplement may lead to increased muscle mass, decreased body fat, increased strength, improved recovery, and reduced estrogen levels. However, you must use it responsibly and according to the manufacturer’s instructions and be aware of the potential side effects. Here are some of its benefits in detail.
Increased muscle mass
As mentioned, 1-testosterone is a potent anabolic hormone that can stimulate muscle growth. Studies have shown that supplementing with Andro helps you gain lean muscle mass and strength rapidly. In one study, participants who took 330mg of this supplement daily for four weeks gained an average of 4.4 pounds of lean body mass, compared to only 1.5 pounds in the placebo group.
Decreased body fat
It may also help with fat loss by increasing the body’s metabolic rate. This means that the body will burn more calories at rest, which can reduce body fat. Additionally, because 1-Andro can help build muscle, it may lead to a higher overall calorie burn due to increased basal metabolic rate (BMR).
Increased strength
In addition to building muscle, Andro may also increase strength. This can be especially beneficial for athletes or individuals looking to improve their performance in the gym. In one study, participants who took 330mg of this product daily for four weeks saw a significant increase in their one-rep max (1RM) for the bench press compared to the placebo group.
Improved recovery
It also helps improve recovery time between workouts by increasing protein synthesis and reducing muscle breakdown. This means you can train harder and more frequently, leading to faster muscle mass and strength gains.
Reduced estrogen levels
Finally, Andro may also help reduce estrogen levels in the body. Estrogen is a hormone that can promote fat storage and water retention, and high estrogen levels have been linked to gynecomastia (male breast enlargement). By reducing estrogen levels, this supplement may help prevent these unwanted side effects.
How to use the product?
If you’re interested in using this supplement to help achieve your fitness goals, using it responsibly and according to the manufacturer’s instructions is essential. It is typically taken in cycles, with a four- to eight-week cycle followed by a four- to eight-week break.
1-Andro is a legal prohormone that has gained popularity in the fitness world due to its potential benefits for building muscle and burning fat. It works by converting into the hormone 1-testosterone, which is a potent anabolic hormone. Combining this effective product with a healthy lifestyle, you can achieve your fitness goals more effectively and efficiently.
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