Prostate issues go beyond the difficulties in urinating for the elderly. If ignored and not attended to for a long time, these issues can aggravate and cause huge troubles to your overall health and wellbeing. First of all, you should know that the prostate gland not only carries urine but also contains the enzymes and hormones that promote sperm development, so it also affects your fertility to a great extent.
Prostate issues may be caused by an enlargement of the gland, a condition known as Prostate Hyperplasia that causes difficulties in urinating, dribbling, painful ejaculations, and blood in the urine. You should thus take care of your prostate gland and help keep it functioning properly to prevent such issues.
Let’s give you an idea of how to do that:
Why does the prostate gland grow?
The gland may grow from the size of a walnut to that of lemon in some years, mainly in people, who are advancing 40 years of age, because of changing hormones that cause rapid multiplication of the cells, surgeries in the pelvic region, family history of prostate cancer or other factors. People suffering from diabetes, obesity, or heart diseases also run a greater risk of prostate enlargement.
How to know if you have prostate issues
Not all problems in urinating are caused by a prostate enlargement or Prostatitis. You should keep an eye out for other symptoms, like blood in sperm or urine, incomplete emptying of the urinary bladder, which leads to frequent urination, lesser flow, pain in the lower abdomen while urinating, dribbling, urge to urinate during the night (nocturia), painful ejaculation, erectile dysfunction, premature ejaculation, and similar issues. You should check with your doctor if you notice more than one symptom over some time.
Are all prostate gland issues cancerous?
No, not all of them! Some of these issues, like Prostatitis and Prostate Hyperplasia, are benign and can be treated effectively. For example, taking supplements like prostagenix along with practicing Kegels regularly are said to increase the strength of your pelvic floor muscles, which reduces the problems to a great extent. However, make sure you consult your doctor before taking any medication.
How can Benign Prostatic Hyperplasia be diagnosed?
There are numerous painless ways to diagnose BPH, like biopsy, urodynamic tests, antigen tests, cystoscopy, urinalysis, and more. Certain medications like antidepressants, antihistamines, or sedatives may have adverse effects on your prostate health, and your doctor will be able to get to the bottom of that. Sometimes, a calculative cut-down in the doses of such drugs may help reduce the symptoms to a good extent.
How to take care of your prostate health
Lifestyle changes do have some effect on prostate health. You can try cutting down your intake of alcoholic beverages and caffeine and quit smoking. You should also work out regularly to detoxify your body and reduce your levels of anxiety and stress and avoid refines sugar or aerated drinks.
Wrapping it up
Improved prostate health is essential for all men to boost libido, increase the quality of sperms and of course, prevent further complications, like cancer in the gland. Follow a healthy lifestyle and exercise every day to keep such age-related issues at bay. And yes, don’t forget to seek your doctor’s advice.