A nice-looking environment is key to having good mental and physical health. Your home is not looking the best and it’s messy. You will feel chaotic, confused and overwhelmed just like your environment. A bad environment will cause depression, bad moods and being unproductive. Here are some home improvements that will make your home a healthier place.
Home Decor for Mental Health
• Have Good Lighting
Being in a dark room will cause you to be depressed. Dimmed lights will make you feel sleepy and you will struggle to feel energetic and productive. If you don’t have that much natural lighting you can install LED lights throughout your home. They will not only light up your room more than the regular bulbs would they are also energy-saving bulbs. That way you will make your home livelier and save some money. But if you are lucky enough to have natural daylight coming through your windows, let them shine through. Install blinds that so you can block out the light if needed. While you do want to have natural light if you live somewhere like Australia, you don’t want to turn your home into an oven.
• Feng Shui
When you are decorating your home it is important that you actually know how Feng Shui works. Feng Shui consists of complex knowledge that will teach you how to balance out the energies in any space in order to make sure there will be good fortune for people who are using the space. This doesn’t need to be anything extravagant, you can implement something like popular custom sheet metal experts from Melbourne that will make your concept simple yet stylish.
• Limit The Amount Of Mirrors
Like any other human being you need to have at least one mirror in your home where you can get ready. But it has been proven that having the option to constantly see yourself in a mirror can make you feel stressed about your appearance which needs to lead to having only one mirror in your home.
Home Decor for Physical Health
• Have Plants
Even though succulents like the money plant are simple to take care of, they still count as having green plants in your home which is a part of bringing Feng Shui to your home. You must keep your plant away from electronics so it isn’t affected by its negative energy that is transmitting. Avoid having plants with thorns, instead, go for ones that have rounded calming leaves. Green plants are always a good option as their natural green colour helps balance out the room.
• Purify Your Air and Water
Living in a clean and healthy environment means that your water and the air you are breathing in are clean. If it isn’t already, you can improve it simply by investing in water and air purifiers. By purchasing water purifiers you are making sure that you’re not consuming any chlorine or other toxins that might be found in tap water and making it healthier. By investing in an air purifier you will remove any pollen, dirt or other allergens or pollutants from your air. They can also remove mould, bacteria as well as viruses.
• Keep It Clean
Cleaning your home and creating a healthy environment to live in is not just about keeping it germ-free. Keeping your environment clean means that it should be decluttered and minimalistic. It is a clean way of living. A clear place equals a clear mind.
• Use Green Products
So many cleaning products contain toxic poisons that will not only harm you but it will harm the environment. Because more and more people are being environmentally conscious there are more natural cleaning products, skincare products and shampoos. They are all made from natural non-toxic ingredients like plants, herbs and other natural ingredients. By choosing not to use toxic products you are prolonging your life and keeping any harmful toxins from being in your system.
Doing your research on how you can improve the quality of your life is important. While you can experiment witch finding out what works best for you, there needs to be a plan instead of going in blind. Your home should be a safe place and your mental fortitude.