10 Worst Foods and Beverages for People With Sensitive Teeth
Many people around the world struggle with teeth sensitivity. If you are one of them, you probably know the discomfort and pain that appears when you eat. Teeth sensitivity can be permanent or periodical. You can have this condition all your life or develop it later on. The main causes of sensitive teeth are enamel erosion and gum recession. These diseases can make your teeth extremely sensitive to high or low temperatures.
The best way to manage teeth sensitivity is to use a special toothpaste for sensitive teeth. You need to avoid contact with foods and drinks that cause this condition. Regardless of the cause of tooth sensitivity, this condition can be irritating. Keep reading if you want to know what foods and drinks can make your teeth ache. Avoid them to prevent any teeth pain or tingling. And if you need professional help, consider dental solutions from a dental examination arlington.
1. Lemon and lime
Lemon and lime contain citric acid. This acid can damage the enamel and make your teeth sensitive. If your teeth are already sensitive, eating lemons and limes can be very painful. It is recommended to pass on these sour yellow and green fruits.
2. Ice cream
Ice cream is a very cold product. Temperature is a major trigger of tooth pain in people with sensitive teeth. Ice cream is loaded with sugars that can increase acidity in the mouth and worsen teeth sensitivity. If sensitivity causes severe pain you need to consult your family dentist.
Orange isn’t the best idea for people with sensitive teeth. This is a highly acidic fruit. All acidic foods can thicker enamel and aggravate teeth sensitivity. Stay away from this acidic fruit to avoid teeth sensitivity.
Extreme temperatures can make your sensitive teeth hurt. Soup is a hot dish that can cause teeth sensitivity. Avoid eating hot soup if you don’t want to feel any pain or discomfort. Let your soup cool for ten minutes until it is lukewarm.
5. Iced coffee
Both iced and hot coffee can cause teeth discomfort. Extreme temperatures irritate sensitive teeth. Coffee is high in acids. By drinking it on a regular basis, you further damage your enamel. For this reason, it is recommended to avoid this drink.
Soda is an acidic drink that has a high concentration of sugar. When it comes to sensitive teeth soda essentially a double whammy. Acids in soda weaken the enamel and gums, while sugars promote bacteria breeding. This creates perfect conditions for the development of gum disease and teeth sensitivity.
Grapefruit is another citric fruit that can be even worse for your sensitive teeth than lemons or oranges. By eating this fruit, people with thick enamel can drastically aggravate their condition. Avoid this fruit to prevent teeth discomfort and pain.
Tomato is another food that has high acidity. If you have sensitive teeth it would be better for you to avoid eating tomato or foods that contain tomato. By avoiding tomato, you can prevent teeth sensitivity and even pesky heartburn.
Some people are extremely sensitive to hot temperatures, while others are sensitive to cold. If you’re sensitive to hot you may choose iced tea and vice versa. The type of sensitivity varies from person to person, so you have to see which temperatures affect your teeth the most. If you’re sensitive to both, just avoid this drink completely.
Sweet foods can negatively affect people with sensitive teeth. Most candies have a lot of sugar and are very acidic. Additionally, candies are crunchy. Crunchy foods can also sometimes worsen your teeth sensitivity. It will be healthier to replace candies with fruits. They contain less sugar and are less likely to cause sensitivity and teeth pain.