Age spots are harmless, flat, dark brown or black skin lesions. Age spots refer to hyperpigmented areas that appear on the face and hands. Natural aging or sun damage typically causes liver spots, aka age spots. The occurrence of age spots is common among older adults over the age of 50, although sun exposure leads to an earlier onset. Age spots are benign, lesion-free spots that come in various sizes. They don’t require any medical attention, but occasionally people mistake them for cancerous growths. Age spots can be lightened with bleaching agents and cosmetic items. Still, avoiding them by limiting your exposure to the sun or applying sunscreen before going outside is always preferable.
These days, skin clinics provide a variety of permanent age spot treatments, and the market is flooded with different age spot creams.
What Cause Age Spots?
The outermost layer of skin is where the pigment melanin, which gives skin its color, is located. Melanin production is boosted when skin is overexposed to the sun’s rays in order to shield the inner layers of skin from dangerous UV radiation. Age spots eventually appear on tanned skin due to clustered melanin particles. Long-term usage of tanning beds and electronic lamps can also darken the skin. Age spots can also result from chronic sickness, poor diet, and aging. However, people who regularly consume the best turmeric supplement rarely develop spots on their skin as the curcumin in turmeric reduces hyperpigmentation.
Tried & Tested Ways to Reduce Age Spots At Home
You can treat age spots easily at home with these ingredients.
1. Lemon juice
Lemon juice is a pretty simple solution for age spots. It is the ideal natural bleaching agent due to its citric acid and vitamin C content. Make sure you test your skin first to see if you are sensitive to lemon juice at its strongest. You can dilute pure lemon juice with water if it is too abrasive for your skin. Lemon juice is a common primary ingredient in many herbal and cosmetic skin treatments that help with spot eradication.
A cotton ball, water, and lemon are all you need. Prepare a bowl by mixing equal parts water and lemon juice. Apply the mixture immediately to the cotton ball’s spots on your hands and face. Do not use soap; keep on for at least 20 minutes before rinsing with water. To give the lemon juice enough time to lighten the spots and level out your skin tone, do it at least a few nights a week.
2. Cucumber
Cucumbers have long been utilized for their exceptional skin-moisturizing properties, as well as their use as a cool, calming eye mask while unwinding at the spa. Because of its high water content, antioxidants, and vitamin content, you can use cucumbers to treat a variety of skin blemishes, including acne scars and dark under-eye circles.
Cucumber slices are juiced in a blender. Apply the juice, which has been strained, to the face, neck, and other affected areas. Rinse it, then let it dry. For better results, use this cure every day.
3. Aloe Vera
Another effective remedy for age spots is aloe vera juice or gel. Effectively removing markings and lightening dark areas. Aloe vera’s active ingredients prevent skin cells from aging and stimulate the creation of new ones, leaving the skin wrinkle- and spot-free.
To improve your general skin and digestive health, mix 2 teaspoons of aloe vera juice with water and consume it every morning.
To get rid of age spots, massage the face, neck, hands, and back daily with fresh aloe vera juice or gel.
4. Buttermilk
You can find lactic acid, a substance that exfoliates the skin and lightens it, in large quantities in milk, yogurt, and buttermilk. A combination of vitamin D, vitamin B12, and lactic acid can eliminate dead skin cells and lessen pigmentation. You can enhance collagen formation with vitamin A, B6, and biotin. To combat age spots, directly apply buttermilk or yogurt to the skin. To make it simpler to administer:
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- Soak cotton balls in milk.
- Give it about 20 minutes to sit before rinsing it off.
- Use milk or yogurt on your skin daily or until you notice the results you want.
You can use cotton swabs to apply buttermilk to the darkest areas on the face and neck. Use iced water to rinse it off after a while. You will see results if you repeat it every day.
5. Honey
Honey has several advantages for the skin and has been used in health and cosmetics for hundreds of years. Antioxidants, antimicrobial properties, and the ability to delay aging are all attributes of honey. The ideal honey has a sugar content of at least 80%. It will function as an exfoliate to eliminate pigmented dead skin cells and promote the development of healthy new cells. Utilize pure or organic honey for optimal effects. All of the minerals that are good for your skin are present in raw honey. Using your fingertips, apply the honey to the affected area and massage it into the skin. Because honey is so gentle, you can use it daily or until you see improvements.
The Way Forward
In all, these are just a few of the ways in which you can easily reduce age spots at home. However, we recommend that you also make it a habit to apply a turmeric mask on your face at least once every month because this way, you’ll be able to fully reap the Curcuma benefits and keep your skin spot free!
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